You Can Have Whiter Teeth By Trying These Methods!

Our teeth are important to us. Not only do they provide us with a way to eat food, but our teeth are the first thing people see when we smile. Over time, our teeth lose that healthy white color and begin to look dull and stained from the food that we eat and the beverages that we drink. If you would like to make your teeth white again, then read these teeth whitening tips.

Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Stay away from wine, cigarettes and coffee. The chemicals found in each of these latch onto your teeth and cause stains. Make sure you brush your teeth after drinking or smoking. Some companies now offer mild abrasives in the form of mini finger brushes that can be utilized to clean your teeth. This eliminates the need to carry a toothbrush with you. The brushs roughness is what gets your teeth clean.

After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.

If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.

When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, its very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As stated before, our teeth are important. Our teeth allow us to eat food and give us a great smile. Our teeth become dull and stained over time from eating food and drinking beverages, making them no longer white. By using the tips on teeth whitening from the article above, you can make your teeth white again.